The Fierce Fitness Business Babe Podcast Episode 37: My Top Tips To Separate Life and Business!
The Fierce Business Babe Podcast is designed to help inspire all entrepreneurs that are ready to start/grow their businesses! You will find me sharing things I’ve learned over the years and items from other successful entrepreneurs with their growth and struggles along the way! This is a place of fun, laughter and personal talk. I hope you enjoy the Fierce Fitness Business Babe Podcast!
IN THIS EPISODE:
Today, I talk about something that happens in every single one of our businesses every single day, how to separate your personal life and your business life with boundaries. As we are growing it can be hard to step away, but that can end up causing a lot of issues as you begin sacrificing time with your friends, family or partner. We want the boundaries you set to be as clear as possible.
You are leaving money on the table or are not going to be as aligned in your business if some of these boundaries are crossed.
Online businesses are so incredible, we can work from anywhere and have so much flexibility. But, with that, it’s really easy to let or work take over our lives business it’s so accessible. We need to learn how to separate our lives and business and figure out how we can make it so that our business aren’t consuming our every minute of everyday.
If you are not setting boundaries, you have to hold yourself accountable and set that expectation of yourself to create these boundaries.
Your business is not worth all of your time, we have to set boundaries so that you’re not buring yourself out and not burning your relationships and personal life.
Here are some of my strategies to help separate the two:
Determine your non negotiables. Decide each day what those non negotiables each day are going to be and those are going to be your ground rules.
Turn off all of your social media notifications. Any and all of them, turn them off. They are a huge distraction and as you’re scaling your business you have to prioritize your time and organize your day.
Remove all things that you can from your phone. Your business email, facebook, voxer, slack; do it all on your computer. This will really help you separate. It won’t make it nearly as accessible and you’ll be more focused to get it done while you’re on the computer.
Give yourself a quitting time. There’s so much we could do in our businesses, if we allowed ourselves too, we could work 24 hours a day on our businesses. There’s always something that we could do. Have someone hold you accountable.
Focus on the task at hand. Focus on whatever you’re doing. Focus and do it. Stop breaking your flow up because it’s going to take you so much longer to get back into your rhythm by breaking it up with all of these distracting tasks. Do not interrupt that flow.
Put your phone away. Don’t keep your phone next to your bed and put it on the other side of the room. Make it difficult to snooze or have that screen time.
Go ahead and start putting some of these into action. Remember your online business takes time and it’s easy to feel like it will pay off faster if we give it all of our time. Although, it might, but it will actually burn you out so much faster, which is going to slow you down in the long run.
Don’t let it consume you.
You are more than your online business.
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